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Keto

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Keto
Madame Offline
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Posts: 9
Threads: 3
Joined: Feb 2020
Reputation: 2
#4
26-02-2020, 09:57 AM
I did keto for a year and lost 16 kg, but I have a lot of food allergies and gave it up because only eating meat, seafood and veges was too restrictive. Now I am ready to begin again but have decided to do it one month at a time. Obviously I won't get fat-adapted doing this, but it will be low carb which also has benefits. The weight loss just takes longer on low carb.

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Keto - by crafters_corner - 20-02-2020, 03:28 PM
RE: Keto - by Essi - 20-02-2020, 07:51 PM
RE: Keto - by crafters_corner - 20-02-2020, 08:52 PM
RE: Keto - by Madame - 26-02-2020, 09:57 AM
RE: Keto - by TygerTung - 15-11-2021, 08:47 PM
RE: Keto - by Olive - 16-11-2021, 07:12 AM
RE: Keto - by crafters_corner - 16-11-2021, 10:35 AM
RE: Keto - by eljayv - 21-12-2021, 07:33 PM
RE: Keto - by Olive - 21-12-2021, 08:39 PM
RE: Keto - by eljayv - 23-12-2021, 07:40 AM
RE: Keto - by harm_less - 23-12-2021, 09:02 AM
RE: Keto - by Olive - 23-12-2021, 10:28 AM
RE: Keto - by TygerTung - 21-12-2021, 07:57 PM
RE: Keto - by Kacee - 21-12-2021, 10:57 PM
RE: Keto - by crafters_corner - 23-12-2021, 10:16 AM
RE: Keto - by Wildfern - 13-01-2022, 07:28 PM

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