I thought I would be Ok for vitamin D, having lived in NZ for decades with sun exposure from playing tennis, but visited a holistic GP who found my vitamins D levels were nearly zero!!
I took a course of vitamin D tablets and feel so much better. I tell all my family about it now and have helped my sister in UK who has serious problems.
It costs money to have a blood test for vitamin D, but well worth it.
P.S. The holistic GP said it was because we use sunscreen.
I took a course of vitamin D tablets and feel so much better. I tell all my family about it now and have helped my sister in UK who has serious problems.
It costs money to have a blood test for vitamin D, but well worth it.
P.S. The holistic GP said it was because we use sunscreen.