23-12-2021, 07:40 AM
(21-12-2021, 08:39 PM)Olive Wrote:I was thinking more of kiwi fruit etc which I donÔÇÖt think anyone would classify as┬áultra-processed junk(21-12-2021, 07:33 PM)eljayv Wrote: Sounds like a fairly pleasant way too lose a bit of weight but the thought of constipation without fibre is off puttingThere's plenty of fibre in vegetables, you just need to eat them rather than ultra-processed junk.